Diet for pancreatitis is an important part of the treatment of the inflammatory process of the pancreas.It is also necessary to adhere to dietary restrictions prescribed by the doctor in case of chronic pathology, since at this stage the disease may worsen and general symptoms with disruption of the gastrointestinal tract will reappear.
As part of their diet, patients should reduce the amount of fats and carbohydrates in their diet, but increase protein.Doctors also recommend eliminating fried foods and ingredients containing coarse fiber.
The pancreas allows the gastrointestinal tract to function normally thanks to the enzymes it produces and secretes into the duodenum.The gland also synthesizes the hormones insulin and glucagon, which participate in carbohydrate metabolism.
One of the reasons for the development of pancreatic pathology is excessive consumption of fatty foods and alcoholic beverages.This is why it is important to choose healthy and natural products for pancreatitis, especially when the disease worsens.
General diet rules
If such a pathology is detected, the doctor tells the patient what to eat with pancreatitis of the pancreas and how to eat properly.
In the first days after an exacerbation, a person should refrain from eating anything;he can only drink water and rosehip decoctions.Hunger is necessary to normalize the secretion of enzymes.If the patient eats a lot in the first days of an exacerbation, the secretion of enzymes progresses, which are activated in the gland, causing inflammation.
In the chronic form of the disease, the patient also needs periodic fasting to give the pancreas rest.This will ensure long-term remission without inflammation.Therefore, diets are used both as a therapeutic measure and as a preventive measure.
The diet for pancreatitis in adults includes the following table No. 5, according to which it is necessary to avoid foods that provoke the formation of hydrochloric acid in the stomach and lead to excessive activity of pancreatic enzymes.As part of this diet, foods for pancreatitis should be consumed according to the following rules:
- eat at least 5 times a day;
- you cannot starve or overeat;
- portions should be small;
- moderate food temperature;
- a list of foods whose consumption is authorized is provided by the attending physician;
- dishes should be steamed, boiled or baked, but not fried;
- You can eat up to 3 eggs per week, preferably eating only the whites;
- reduce the amount of caffeinated drinks, strong tea and alcohol;
- monitor the daily balance of proteins, fats and carbohydrates.
As mentioned earlier, the menu for pancreatitis in the first days consists only of water.In subsequent days, when the patient feels a little better, you can add tea with dried bread products, soup or milk porridge and an omelet made only from egg whites, cooked in a steam bath.
After a week, the menu becomes more complete.You can add low-fat cottage cheese, vegetarian liquid dishes or vegetable side dishes.Then doctors allow the addition of fish and white meat in the form of meatballs and cutlets.
The patient adheres to such a diet for six months to a year until stable remission, but it is also better to follow proper nutrition and not abuse foods that can cause irritation of the stomach.
Authorized products
In case of acute pancreatitis, doctors prescribe patients proper nutrition and tell them what to eat.In order to quickly and effectively eliminate the disease and not cause inflammation in the future, you must adhere to a certain dietary table, in which the patient is advised to consume the following healthy and fresh foods:
- vegetables - cucumbers, tomatoes, broccoli, potatoes, carrots, zucchini, beets, green peas;
- fruits - strawberries, sweet apples, pineapples, avocados;
- fermented milk - kefir, yogurt, cottage cheese, sour cream;
- dishes based on fish and lean meat;
- eggs - no more than 3 pieces per week;
- porridge, cereals, pasta;
- dried bread products, biscuits, yeast-free and unsweetened products;
- drinks - light green tea, compote, jelly, herbal and rosehip infusions.
The patient should listen to the doctor's recommendations until stable remission occurs.Gradually, the menu will be able to expand and new authorized products will be added.
Prohibited products
Doctors categorically prohibit the consumption of certain foods before the onset of remission, but even in the absence of manifestations of the disease, they advise against overuse of them.
Meals for pancreatitis should not include the following products:
- broth from fatty meat, fish, mushrooms;
- first courses with the addition of wheat porridge and white cabbage;
- beetroot soup, salty cabbage soup, okroshka, borscht;
- fried and smoked ingredients;
- meat and fatty fish products;
- margarine, butter, lard, lard;
- various sauces;
- mustard, horseradish, garlic, onion;
- sausages and canned foods;
- mushrooms;
- spices and hot spices;
- freshly baked rye bread products;
- yeast baked goods, cream candies;
- chocolate products and ice cream;
- soda, alcohol;
- grapes, figs, citrus fruits, cranberries.
It is undesirable to eat products containing flavors, additives and preservatives.As for dairy products, it is forbidden to eat frozen cheeses, white cheeses with a high percentage of fat, smoked and salty cheeses.It is better to choose natural, homemade milk, cream and butter rather than store-bought ones.
The diet for pancreatitis of the pancreas also strictly excludes alcoholic beverages from the menu, since in 40% of cases the etiology of the disease is associated with alcohol.Alcohol consumption in the chronic form of the disease can lead to an increased risk of relapse and, as a result, serious functional and anatomical disorders of the gland occur.
Menu for pancreatitis
You can prepare many dishes from the permitted ingredients proposed above for pancreatitis, if you know how to combine them correctly.Such proper nutrition will help not only eliminate the inflammatory process, put the disease into remission, but also significantly improve the functioning of the gastrointestinal tract and even lose extra pounds.
Allowed and recommended dishes for pancreatitis include:
- egg white omelette in a steam bath;
- lean meat soufflé;
- meat and fish balls with cream and eggs;
- rice starters;
- vegetarian puree;
- oatmeal and buckwheat;
- apple desserts;
- compotes and fruit drinks from rosehip, currants, cranberries;
- weakly brewed tea;
- fresh beet juice.
A diet for pancreatitis of the pancreas and a sample menu for the week are prescribed by a gastroenterologist or nutritionist.The main condition for preparing dishes is not to fry food, not to use fats, spicy ingredients, smoked meats and various spices.
Before going to bed, doctors recommend drinking kefir, yogurt or boiled water with honey and eating raisins or prunes.These foods will help prevent constipation and allow bowel movements to occur on time.